Each program differs in the music you hear through the headphones and the low frequency pulsations which move through the transducers in the lounge mattress. The sound and vibration is fully engaging with your nervous system even if your mind wanders.

You can focus on following the music, or vibrations, or even your breath. It is common to feel your body sensations changing, your thoughts subsiding, and a deeper sense of relaxation. In this state you may feel as if you have been transported somewhere else, or slipped into a dreamlike space, or you may even fall asleep.

How quickly one notices the effects of the Sensory Lounge will differ widely based on the individual and their unique needs. However, if well tolerated, the relaxation-associated benefits can be quite noticeable within 1-3 sessions. It is important to allow time for the body to undergo change, and measure that change in increments, rather than all or nothing. And this immersive experience can be quite pleasurable while it works on you.

VAT is generally considered safe and non-invasive, however, some potential risks or side effects may include temporary changes in blood pressure, heart rate, or respiration, as well as brief periods of discomfort or pain.

It is best to consult your health care provider prior to using the Sensory Lounge under the following circumstances:

• Pregnancy (especially during the first trimester)

• Pacemakers and other electronic implants

• Acute injuries

• Open wounds

• Active infections

• Epilepsy and other seizure disorders

• Mental health conditions such as sever anxiety, panic disorder or psychosis

Information about the Sensory Lounge can be found at: 

SageSpaceTechnologies.com